Episode 41 - FROM WORTHLESS TO WORTHY
with Author Sarah Pendrick
Do your dreams feel out of reach? Sarah Pendrick, author of the new book Beautifully Brave, and creator of the women’s empowerment and self-development event “GirlTalk Festival” shares how to deal with self-doubt by believing you are worthy of all that you desire!
It’s never too late to chase your dreams. Sometimes we just have to get out of our own way! This episode is filled with ways to get inspired to make brave decisions, learn how to deal with self-doubt, and how to have hard, confrontational conversations rooted in love, to get you moving toward your dreams.
Feeling jealous? Take a moment to check in with yourself on why you’re feeling that way. Is it something you want? There is a good chance that these emotions arise when you see something you want manifest in your own life. And by recognizing those desires you are one step closer to achieving your biggest ambitions. In life, we don’t regret the things we do, we regret the things we don’t do. And it all starts with the courage to pursue them! Listen this week to learn how to start your journey towards your ultimate desires.
Episode Timestamps:
2:03 Making the big move away from home
3:41 Opening doors in a brand new city
5:34 Overcoming self-doubt and negative self-talk
8:11 Tools to start your day off in the right way
10:35 Using “The 5 Love Langauges” on yourself
14:33 Tips on how to deal with hard conversations
19:10 What does women supporting women mean, and how does GirlTalk spearhead it?
21:50 Using jealousy positively for yourself
23:35 Sarah shares the “4 A’s to get out of “comparisonitus””
27:03 How did Sarah start her business?
30:43 Tips and tricks for generating money for a personal business
32:03 Sarah shares advice on getting her voice heard in such a saturated market
33:38 What would Sarah tell her younger self?
------------------------------------------
Learn More: https://www.curtco.com/lifedonebetter
Have questions, feedback, or suggestions for a topic for Jill? You can call her and leave a message at: (323) 522-5006
or send her a message on Instagram: https://www.instagram.com/_modelsdoeat
Follow us on Twitter: https://www.twitter.com/_lifedonebetter
Hosted by: Jill de Jong
Produced and edited by: AJ Moseley
Medical Disclaimer
Content here and in this podcast is for informational purposes only. It does not substitute any medical advice, and does not replace any medical judgment by your health provider. Always seek a licensed physician or professional provider for health related questions and issues.