Episode 03 - Nutritional Health Coach

Sarah Anne Stewart:

Reprogram Your Turbulent Mind

Images courtesy of Sarah Anne Stewart

BLESSINGS IN DISGUISE

A near death experience, a major health issue and a painful accident can make life seem unfair and unsafe. But WHAT IF these experiences are needed for radical change? Health coach Sarah Anne Stewart shares very personal stories that may help you look at some of the most difficult things in life as blessings in disguise.

In this episode of Life Done Better, Sarah reveals how women can finally achieve a body they love – the Holistic way! She talks with Jill about what keeps women from healthy body goals and shows how they can free themselves from their weight struggles and start living their lives again.

TIME STAMPS:

3:00 - Sarah talks about how holistic medicine cured her father’s cancer.
8:15 - Sarah and Jill expose the challenges of a modeling career and its effect on body image.
13:20 - Breaking down your belief system, believing “experts,” and trusting yourself.
16:50 - Sarah and Jill discuss insecurities, belief systems, and how to discover the way you want to feel rather than how you look.
20:20 - Sarah shares her personal story of her breast implant illness.
27:30 - Sarah and Jill talk about the power of healing the turbulent, subconscious mind.

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Follow Jill on Instagram: @_modelsdoeat

Follow the show on Twitter and send us questions: @_lifedonebetter

Hosted by: Jill de Jong

Guest: Sarah Anne Stewart

Produced by: Mike Thomas

Theme Music by: Chris Porter

Sound Engineer: Michael Kennedy

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